Peter Bohme Hypnosis
for
Sports
Master your performance
with a
Champions Attitude
3 Critical Mindsets for Next Level Performance and Mental Toughness
In the journey to be more, be the best, in life, in this case, sports, we look at the athletes who made it to the top, the champions.
How did they get there?
Looking closer, they mentally outperformed their opponent, by developing something called a Champions Attitude.
The Champions Attitude can be described as a mindset and approach to life that is characterized by a relentless pursuit of excellence, resilience in the face of setbacks, a willingness to take risks and push beyond one's comfort zone.
A champion's attitude is marked by a strong work ethic, a deep belief in oneself and one's abilities, and a commitment to continuous improvement.
Ultimately, the Attitude of a Champion is about developing 3 critical mindsets for a next level mental toughness and peak performance.
1- Growth mindset
2- Confidence mindset
3- Calm mindset for clarity and focus
Why is mindset so important?
Because your mind controls your body.
Having control of your thoughts is the key to confidence and being the best athlete
For Athletes 8 years old +
The Champions Attitude Program is based in Sports Psychology, Hypnosis and Neuroscience.
This program has a proven success record over the last 10+ years.
At the end of the 4 session Champions Attitude program, you will be able to:
· Improve your aggressiveness which allows you to better your game and beat your competition
· Quickly create a state of calm to stay in the zone
· A clear head and trust in your skills allows you to perform at your best ability
· Stop negative thoughts dead in their tracks
· A pre performance ritual to help you get fired up and ready to perform
· Create a positive mental edge over your competition
· Overcome Performance anxiety
· Turn game day overwhelm/pressure to a magical flow
· Use rejection, disappointment as catapult to play at your best
· From stuck in a rut to best of the best
· Apply the tools learned in this program into your personal and professional life
" Champions know that success is inevitable, that there is no such thing as failure, only feedback.
They know the best way to forecast the future is to create it"
Michael J Gelb
The Best Support for You
The Champions Attitude program is tailored to each athlete.
Many of the techniques can be applied to your academic and personal life, to improve your grades and work skills.
The younger athletes (8-18), the parents also get a guide to understand how they can support their child, so they feel like a full partner in the growth of their child.
Many professionals have applied these mindset skills in business or or in their leisure golf game, for improved performance.
I offer on going support with custom recordings , email support, online video calls
Champions Attitude Program
Every one starts with the core 4 foundation sessions for a Champions Mindset
Session 1 - Clarify and set your Goals, Mental training, Positive self talk, relaxation and visualisation techniques,
Daily mental training techniques
Session 2 - Review. Lock in your goals, Positive mental Power techniques, custom hypnosis session to lock in a champions mindset, a copy of the hypnosis session ,
Daily mental training techniques
Session 3 - Review. Learn a technique to "instantly" get into the zone,
learn self hypnosis.
Daily mental training techniques.
Session 4- - Review. Reset/refocus technique to overcome setbacks quickly, clear negative thoughts, to come back stronger and better.
Daily mental training techniques
Bonus -- Back on Track Session - On your journey you may need a mental "Tune-up" . You can book a FREE online session if you have questions or you need support getting "unstuck".
This FREE session is
valid for 6 months
after your 4th session.
Mastering proven mindset techniques will create the mental toughness needed to achieve your next level performance.
What People Are Saying
"Finally Believing in Himself"
“Danny finally started to believe in himself, listening more and more to your mp3 recording. He was the only wrestler in his weight group of eight to win all eight matches. I have passed your card onto more parents and wrestlers who will be contacting you.
Thank you!
-B.
"My life changed "
“Just wanted to say that we did start with some of the steps this last week and maybe it was coincidence, maybe not, but Cael found himself in some situations where he would have normally fallen apart, but instead he kept his cool and fought back out of those situations to win the tournament.
Thanks!”
−Father of wrestler, J. Z.
"Highly recommend this"
“Learning the tools and techniques of Champions Attitude, really helped me stay calm and feel more confident and prepared for wrestling despite being injured. I no longer worried about my injury, I just focused on how I can get better and be relentless on the mat. I also, previously, got frustrated during practices and duals as others were competing – just having to sit and watch them; we worked through those emotions and I was able to think of the down time in a different way. I changed my beliefs knowing I would come back better and stronger than ever.”
– J.K.
Peter Bohme Hypnosis
In Person or Online Sessions
#12 8465 Harvard Place,
Chilliwack, BC
Canada